12 Most Healthy Juice recipes (Kindle Edition)

12 Most Healthy Juice recipes (Kindle Edition)
By L Reena

Buy new: $0.99
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First tagged by Jaison Baby
Customer tags: juice recipes, healthy living, fruit juice, raw juice, organic juice recipes, gerson therapy, raw diet, healthy juice recipes, vegetable juice

Review & Description

12 Healthy Juice Recipes – extremely tasty, simple, and easy-to-make healthy juice recipes with common fruits available which will TRANSFORM your life. These recipes are in no way supposed to do some miracle cure to your ailments. But hundreds of men and women attested to improving their health after sticking with these juices consistently. All the Juicing recipes in this article are 100% healthy and made from natural fruits and vegetables. As the name of this book suggests, this book does not have hundreds of juice recipe which you might never try. Instead, I have just 12 recipes for which lot of my blog readers have attested saying the recipes made a positive impact on their life.

The book has three sections
1. 12 Most healthy juice recipes
2. Common fruits and their nutrition chart (So that you can watch what you intake. This will help you if you are on a diet and would like to count your calories). You will not find this in any other book.
3. Unbiased juicer recommendations which has proved to provide the best juicing experience.12 Healthy Juice Recipes – extremely tasty, simple, and easy-to-make healthy juice recipes with common fruits available which will TRANSFORM your life. These recipes are in no way supposed to do some miracle cure to your ailments. But hundreds of men and women attested to improving their health after sticking with these juices consistently. All the Juicing recipes in this article are 100% healthy and made from natural fruits and vegetables. As the name of this book suggests, this book does not have hundreds of juice recipe which you might never try. Instead, I have just 12 recipes for which lot of my blog readers have attested saying the recipes made a positive impact on their life.

The book has three sections
1. 12 Most healthy juice recipes
2. Common fruits and their nutrition chart (So that you can watch what you intake. This will help you if you are on a diet and would like to count your calories). You will not find this in any other book.
3. Unbiased juicer recommendations which has proved to provide the best juicing experience. Read more

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TA-65 (90 Capsule Bottles - 8 Bottles) (Health and Beauty)

TA-65 (90 Capsule Bottles - 8 Bottles) (Health and Beauty)
By TA Sciences

1 used and new from $4,000.00

First tagged by Anthony Loera
Customer tags: dna, aging, cycloastragenol, astragaloside, anti-aging, astragalus, telomerase, skin care, ta65, htert, revgenetics, ta-65

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Review & Description

Save over $1256 when buying 8 bottles (90 Capsule) bottles. A much better value than buying 24 (30 capsule) bottles. You save $1256 when buying in bulk. TA-65 ® is a proven telomerase activator* that was discovered by biotechnology company Geron in California, and licensed for TA Sciences. TA-65 turn the hTERT gene on that activates the enzyme telomerase that can lengthen telomeres*. RevGenetics Certification: The TA-65® telomerase product was lab tested by RevGenetics personnel with positive results on human immune cells. It is certified by RevGenetics. Astragalus extracts can be found in most grocery stores, but these products contain little or no TA-65. A lab tested four commonly available Astragalus extracts and none of them contained measurable amounts of TA-65 (the trial of the test has an accuracy of one part per million). The proprietary production process to produce TA-65 starts with 3 tons of plant material and ends up with capsules that are guaranteed to contain 5mg of TA-65. TA-65® Is a registered trademark of Telomerase Activation Sciences, Inc. Buy TA-65® at RevGenetics today to support research and new product development. Read more

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Camellia Oil 100% Pure & Natural - 8oz (Health and Beauty)

Camellia Oil 100% Pure & Natural - 8oz (Health and Beauty)
By GreenHealth

Buy new: $16.90
2 used and new from $9.40
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First tagged by W. Hu "lazy guy"
Customer tags: skin care

Review & Description

Camellia Oil Botanical Name: Camellia sinesis Common Uses: Camellia Seed Oil is an excellent anti-oxidant. This protects the skin from free radical damage - one of the best kept secrets in the cosmetic and hair care industry, and also provides for a long healthy shelf life. Camellia Seed Oil is very similar in performance to Jojoba oil. Historically, it was the only oil used in Asia to protect Samurai swords from Rust and corrosion, another testimonial to its anti-oxidant properties! Read more

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The Facts About Nutrition: 77 Simple Ways That A Nutritional Based Diet Can Influence Your Health, Well Being And Weight Loss - Volume #1 (Kindle Edition)

The Facts About Nutrition: 77 Simple Ways That A Nutritional Based Diet Can Influence Your Health, Well Being And Weight Loss - Volume #1 (Kindle Edition)
By Jenny Andrews

Buy new: $0.00
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First tagged by Suzann
Customer tags: nutrition and you, healthy living, nutrition basics, nutrition almanac, nutrition and diagnosis related care, nutrition bars, nutrition an applied approach, nutrition and physical degeneration, nutrition and diet therapy, nutrition assessment, nutrition almanac 2011, nutrition and diet therapy 10th edition

Review & Description

WARNING : THIS KINDLE TRIAL PRICE WILL BE INCREASING IN THE NEXT 24 HOURS!

"The Facts About Nutrition: 77 Simple Ways That A Nutritional Based Diet Can Influence Your Health, Well Being And Weight Loss - Volume #1" is an easy read which will quickly get you up to speed on everything you need to know about the role good nutrition plays in a healthy diet.

Here's just a sample of what you will discover from "The Facts About Nutrition: 77 Simple Ways That A Nutritional Based Diet Can Influence Your Health, Well Being And Weight Loss - Volume #1"...

Tip #5 : _________ is a beneficial mineral that should be a part of a healthy diet.

Tip #15 : If you're looking to improve your nutritive intake, but aren't yet ready to make huge changes, start with _______ ____.

Tip #38 : In order to maintain a healthy body, getting the right amount of ________ is very instrumental.

Tip #52 : To conquer a sugar craving without giving in to excess sugar, have __ ______ with all-natural _________ _______.

Tip #64 : Make sure that you are getting enough _________ _ in your diet.

*** SPECIAL DISCOUNTED OFFER on combined Vol#1 and Vol#2 together! Just type 'nutrition 77 facts' in the search bar at the top of the page to find it! ***

WARNING : THIS KINDLE TRIAL PRICE WILL BE INCREASING IN THE NEXT 24 HOURS!

"The Facts About Nutrition: 77 Simple Ways That A Nutritional Based Diet Can Influence Your Health, Well Being And Weight Loss - Volume #1" is an easy read which will quickly get you up to speed on everything you need to know about the role good nutrition plays in a healthy diet.

Here's just a sample of what you will discover from "The Facts About Nutrition: 77 Simple Ways That A Nutritional Based Diet Can Influence Your Health, Well Being And Weight Loss - Volume #1"...

Tip #5 : _________ is a beneficial mineral that should be a part of a healthy diet.

Tip #15 : If you're looking to improve your nutritive intake, but aren't yet ready to make huge changes, start with _______ ____.

Tip #38 : In order to maintain a healthy body, getting the right amount of ________ is very instrumental.

Tip #52 : To conquer a sugar craving without giving in to excess sugar, have __ ______ with all-natural _________ _______.

Tip #64 : Make sure that you are getting enough _________ _ in your diet.

*** SPECIAL DISCOUNTED OFFER on combined Vol#1 and Vol#2 together! Just type 'nutrition 77 facts' in the search bar at the top of the page to find it! ***

Read more

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Baylis & Harding Royale Bouquet Vintage Rose Luxury Hand Lotion 16.9 Fl.Oz. From England (Health and Beauty)

Baylis & Harding Royale Bouquet Vintage Rose Luxury Hand Lotion 16.9 Fl.Oz. From England (Health and Beauty)
By Baylis & Harding

Buy new: $19.99
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First tagged by Brent
Customer tags: moisturizer, birthday gift, shower, bath, valentines day, gift idea, mothers day, skin care, present

Review & Description

Baylis & Harding Royale Bouquet Vintage Rose Luxury Hand Lotion 16.9 Fl.Oz. From England. This luxury hand wash has the lovely scent of wild bluebell & hyacinth. It will leave your hands soft, moisturized & wonderfully fragranced. Elegant multi-colored rose floral packaging in pump container makes a great gift with a TO: and FROM: gift card. Read more

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Jack Black All Over Wash 3oz 3oz / 88ml Tube (Health and Beauty)

Jack Black All Over Wash 3oz 3oz / 88ml Tube (Health and Beauty)
By Jack Black

Buy new: $9.00
4 used and new from $8.38

First tagged by P. E. Brooks "Questioner"
Customer tags: mens skin care, mens body wash, skin care, jack black

Review & Description

Jack Black All Over Wash for Face, Hair & Body with Wheat Protein & Panthenol

Works as a Facial Cleanser, Hair Conditioner, & Body Wash. Daily use to keep hair and skin healthy. Cleans without removing your skin's natural oils. Ingredients maintai Read more

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Taking Charge of Diabetes: Your Guide to Understanding Diabetes and Its Symptoms (Kindle Edition)

Taking Charge of Diabetes: Your Guide to Understanding Diabetes and Its Symptoms (Kindle Edition)
By AND HUMAN SERVICES Control and Prevention

Buy new: $3.79
195 used and new from $3.69
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First tagged by chadlamothe
Customer tags: health and wellness, healthy living, diabetes, health

Review & Description

Diabetes touches almost every part of your life.

It’s a serious, lifelong condition, but there’s a lot you can do to protect your health. You can take charge of your health—not only for today, but for the coming years.

Diabetes can cause health problems over time. It can hurt your eyes, your kidneys, and your nerves. It can lead to problems with the blood flow in your body. Even your teeth and gums can be harmed. Diabetes in pregnancy can cause special problems.

Many of these problems don’t have to happen. You can do a lot to prevent them, and there are people in your community who can help. This book can help you find how to get the help you need to prevent problems.

Take Charge of Your Diabetes was written to help you take important steps to prevent problems caused by diabetes. You’ll learn many useful things:

■ What problems diabetes can cause.
■ How to work with a health care team to prevent problems.
■ Why it is important to get your blood glucose and blood pressure closer to normal.
■ How to find out about resources in your community to help you prevent problems.
Diabetes touches almost every part of your life.

It’s a serious, lifelong condition, but there’s a lot you can do to protect your health. You can take charge of your health—not only for today, but for the coming years.

Diabetes can cause health problems over time. It can hurt your eyes, your kidneys, and your nerves. It can lead to problems with the blood flow in your body. Even your teeth and gums can be harmed. Diabetes in pregnancy can cause special problems.

Many of these problems don’t have to happen. You can do a lot to prevent them, and there are people in your community who can help. This book can help you find how to get the help you need to prevent problems.

Take Charge of Your Diabetes was written to help you take important steps to prevent problems caused by diabetes. You’ll learn many useful things:

■ What problems diabetes can cause.
■ How to work with a health care team to prevent problems.
■ Why it is important to get your blood glucose and blood pressure closer to normal.
■ How to find out about resources in your community to help you prevent problems.
Read more

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Step-By-Step to Natural Food; Cancer Prevention through the Wholistic way of Eating (Paperback)

Step-By-Step to Natural Food; Cancer Prevention through the Wholistic way of Eating (Paperback)
By Diane Campbell

37 used and new from $9.15
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First tagged by Wyatt Knight
Customer tags: lose weight(2), healthy eating(2), natural foods(2), healthy living, be healthier

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Successful & Healthy Aging: 101 Best Ways to Feel Younger and Live Longer (Kindle Edition)

Successful & Healthy Aging: 101 Best Ways to Feel Younger and Live Longer (Kindle Edition)
By Lisa Johnson

Buy new: $0.99

First tagged by Victor Fanelli
Customer tags: healthy living, aging, healthy aging, successful aging, anti-aging

Review & Description

While we don’t have a choice whether or not to age, we DO have a choice on HOW to age. We can, for instance, age helplessly. Or we can age bitterly. Or we can age miserably. And, at the same time, we can also choose to age gracefully. Happily. Successfully!

That’s precisely what this e-book is all about. Lisa Johnson, co-founder of MyDailyInsights.com, shares with you 101 tips on aging successfully. This isn’t “just another book” on anti-aging and looking young with a lot of beauty tips. It’s not about fighting aging, but treating aging as an ALLY. Instead of working against age, we’re working WITH it from the inside out and from our brain to our toes!

• Do you want to age well?
• Do you want to live longer in good health?
• Do you want to enjoy a comfortable retirement?
• Do you want to enjoy the company of your friends and family?
• Do you want to be healthy enough to still romp around and play with your grandchildren and great-grandchildren?

Who doesn’t?

Yes, good genes help, but it is truly the choices we make that makes the difference. Your quality of life tomorrow and years from now can be incredibly better because of your choices today.

Get this book today and get into action NOW to make the most of successful and healthy aging!While we don’t have a choice whether or not to age, we DO have a choice on HOW to age. We can, for instance, age helplessly. Or we can age bitterly. Or we can age miserably. And, at the same time, we can also choose to age gracefully. Happily. Successfully!

That’s precisely what this e-book is all about. Lisa Johnson, co-founder of MyDailyInsights.com, shares with you 101 tips on aging successfully. This isn’t “just another book” on anti-aging and looking young with a lot of beauty tips. It’s not about fighting aging, but treating aging as an ALLY. Instead of working against age, we’re working WITH it from the inside out and from our brain to our toes!

• Do you want to age well?
• Do you want to live longer in good health?
• Do you want to enjoy a comfortable retirement?
• Do you want to enjoy the company of your friends and family?
• Do you want to be healthy enough to still romp around and play with your grandchildren and great-grandchildren?

Who doesn’t?

Yes, good genes help, but it is truly the choices we make that makes the difference. Your quality of life tomorrow and years from now can be incredibly better because of your choices today.

Get this book today and get into action NOW to make the most of successful and healthy aging! Read more

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The Gearheads Cookbook: A Shop Manual for the Kitchen (Paperback)

The Gearheads Cookbook: A Shop Manual for the Kitchen (Paperback)
By Steve Ward

Buy new: $19.40
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First tagged by Jennifer Malone Wright
Customer tags: healthy living, for men, chronicle books, breakfast, african american cookbooks, fathers day, cookbook, cooking, gift idea, fitness lifestyle

Review & Description

Whether you’re a single man who wants to impress the ladies with your cooking skills, or a woman trying to make the man you’ve got a little more useful, this book will help explain the mysteries of the kitchen to the man who has always been more comfortable in the garage. Read more

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Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages (Kindle Edition)

Whole Health Healing: The Budget Friendly Natural Wellness Bible for All Ages (Kindle Edition)
By Potisk Dr Thomas

Buy new: $8.99
196 used and new from $8.17
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First tagged by Dr Tom Potisk
Customer tags: natural remedies, holistic, healthy eating, alternative medicine, healthy living, chiropractic, wellness, family

Review & Description

Your health and your wallet will benefit when you apply even one of the recommendations presented in Whole Health Healing. You'll find: specific natural help for more than 40 common maladies, like arthritis, digestive disorders, weak immunity, and more; safe, effective, and easy exercises/stretches and those to avoid; how to stay healthy while growing older; how the current so-called healthcare system misleads you; how to enjoy eating without fear or weight gain; how to raise healthier children, and much, much more. This book frees you from depending on conventional medical care alone.Your health and your wallet will benefit when you apply even one of the recommendations presented in Whole Health Healing. You'll find: specific natural help for more than 40 common maladies, like arthritis, digestive disorders, weak immunity, and more; safe, effective, and easy exercises/stretches and those to avoid; how to stay healthy while growing older; how the current so-called healthcare system misleads you; how to enjoy eating without fear or weight gain; how to raise healthier children, and much, much more. This book frees you from depending on conventional medical care alone. Read more

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Low Calorie Snacks & Desserts (Kindle Edition)

Low Calorie Snacks & Desserts (Kindle Edition)
By Grey Summers

Buy new: $1.99

First tagged by krystal
Customer tags: low calorie desserts(2), diet snacks(2), snacks under 100 calories(2), low calorie recipes(2), low calorie snacks(2), desserts under 200 calories(2), healthy desserts(2), low calorie(2), low fat(2), healthy snacks(2), dessert recipes, dessert

Review & Description

1. HONEY OAT BANANA COOKIES
2. BROWNIE SNACK
3. CUCUMBER SANDWICH
4. MINI SWEET POTATO PIES
5. THE MUFFINS
6. WALNUT CHOCOLATE CHIP COOKIES
7. CHOCOLATE CHIP RICE CRISPIES
8. VANILLA POPCORN
9. CHOCOLATE BROWNIES
10. RAISIN NUT BARS
11. FRUIT SMOOTHIE
12. OATMEAL COOKIES
13. SUGAR COOKIES
14. BUTTER COOKIES
15. MANGO MAGIC SMOOTHIE
16. MELON SMOOTHIE
17. BLUEBERRY MUFFINS
18. FRUIT SALAD
19. BERRY PARFAITS
20. FRUIT SALAD II
21. BERRY FRUIT SALAD
22. GRANOLA BAR
23. CHOCOLATE COVERED STRAWBERRIES
24. CREPES
25. TRAIL MIX COOKIES
1. HONEY OAT BANANA COOKIES
2. BROWNIE SNACK
3. CUCUMBER SANDWICH
4. MINI SWEET POTATO PIES
5. THE MUFFINS
6. WALNUT CHOCOLATE CHIP COOKIES
7. CHOCOLATE CHIP RICE CRISPIES
8. VANILLA POPCORN
9. CHOCOLATE BROWNIES
10. RAISIN NUT BARS
11. FRUIT SMOOTHIE
12. OATMEAL COOKIES
13. SUGAR COOKIES
14. BUTTER COOKIES
15. MANGO MAGIC SMOOTHIE
16. MELON SMOOTHIE
17. BLUEBERRY MUFFINS
18. FRUIT SALAD
19. BERRY PARFAITS
20. FRUIT SALAD II
21. BERRY FRUIT SALAD
22. GRANOLA BAR
23. CHOCOLATE COVERED STRAWBERRIES
24. CREPES
25. TRAIL MIX COOKIES
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Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life (Kindle Edition)

Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life (Kindle Edition)
By Susan Smith Jones

Buy new: $9.99
Customer Rating:

First tagged by
Customer tags: healthy eating, eat right, healthy living

Review & Description

Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.

In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You’ll enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy-to-find ingredients.

In this book, you’ll . . .

·     Learn to make and enjoy over 250 scrumptious, natural-food recipes

·     Lose weight the easy, natural way

·     Know which SuperFoods heal your body

·     Look and feel ten years younger in 30 days

·     Discover the world’s seven best stress-busters

·     Rejuvenate your self-esteem and confidence

Do you want to learn how to make and enjoy the finest and most delicious healthful recipes imaginable? Would you like to lose weight and gain fitness and vitality? If so, then this extraordinary recipe book is for you! It will introduce you to the surefire secrets of how to make irresistible, nutrient-rich meals; trim excess pounds; and promote a life of vitality, happiness, and renewed self-esteem.

In this book, renowned health expert Susan Smith Jones shows you how to make the appropriate food and lifestyle choices to reduce your risks of premature aging, arthritis, diabetes, heart disease, obesity, mental dysfunction, and some common forms of cancer. You’ll enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious, all made with familiar, easy-to-find ingredients.

In this book, you’ll . . .

·     Learn to make and enjoy over 250 scrumptious, natural-food recipes

·     Lose weight the easy, natural way

·     Know which SuperFoods heal your body

·     Look and feel ten years younger in 30 days

·     Discover the world’s seven best stress-busters

·     Rejuvenate your self-esteem and confidence

Read more

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Underology AM PERFORMANCE CREAM 1oz (30ml) (Misc.)

Underology AM PERFORMANCE CREAM 1oz (30ml) (Misc.)
By Underology

Buy new: $42.00

First tagged by Juliet
Customer tags: night cream(4), underology(4), face cream(3), skin moisturizer(3), anti-aging(3), glycloic(3), face moisturizer(3), moisturizer(2), facial, sensitive skin, face treatments, beauty products

Review & Description

This is an excellent choice for a day cream that goes the extra mile to enhance and protect your face and neck. This cream will multi-task all day just like you do. The ingredients listed below work in combination to protect, hydrate and enhance your natural beauty through out the day. There are antioxidants, moisturizers and soothers that will work to reduce the signs of aging and appearance of fine lines. Read more

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Underology LOVE YOUR LIPS 1oz (30ml) (Misc.)

Underology LOVE YOUR LIPS 1oz (30ml) (Misc.)
By Underology

Buy new: $28.00

First tagged by Juliet
Customer tags: moisturizer(6), underology(4), anti-aging(3), lip plumper(3), lip moisturizer(3), moisturizing, dry skin, dry lips, skin care, beauty products

Review & Description

PUMP UP THE VOLUME! Voluptous lips can be yours....without a visit to the doctor! Ingredients in LOVE YOUR LIPS have been proven to increase lip volume and moisture. In a recent study women with dry lips applied LOVE YOUR LIPS 3 times a day for 29 days which resulted in the following: 100% of the women reported improvement in a self-evaluation Over 40% clinical increase of lip volume Over 60% clinical improvement in hydration Over 70% improvement of lip softness in self-evaluation Read more

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Baby foot Easy Pack Large (26~29CM) Bigger Size Feet New Package!! (Health and Beauty)

Baby foot Easy Pack Large (26~29CM) Bigger Size Feet New Package!! (Health and Beauty)
By Baby foot

Buy new: $20.00
3 used and new from $19.99
Customer Rating:

First tagged by Jonathan N.
Customer tags: skin care

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Review & Description

Baby Foot Easy Pack is an easy three-step process: apply, soak, then wash away. It takes only one week* to remove the dead skin cells from the sole which means only one application to make your sole like a babys. *Results vary among individuals. In some cases it may take approximately two weeks. Are the soles of your feet suffering from the hustle and bustle of your busy life? Its time to take them out of your shoes and take good care of them. Baby Foot was developed to specifically care for the dead skin cells on the foots sole, alleviating problems associated with thickened skin on the bottom of your feet. In a three-step easy process, you can care for your soles to have beautiful feet in the comfort of your home. By nature, the foots sole is thicker than other areas of the bodys skin. As a result of walking, exercise and daily activities, pressure and friction cause your sole to thicken as dead skin cells quickly accumulate, layer by layer. Read more

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Underology EYE GIVE UP 2 Dark Circle Puffy Eye Treatment 1/2oz (15ml) (Misc.)

Underology EYE GIVE UP 2 Dark Circle Puffy Eye Treatment 1/2oz (15ml) (Misc.)
By Underology

Buy new: $42.00

First tagged by Juliet
Customer tags: eye cream, eye treatments, dry skin, eye serum, puffy eyes, dark circles, sensitive skin, skin care

Review & Description

This potent eye cream immediately begins to repair damaged tissue, creating smoother, healthier, more youthful looking eyes. The powerful combination of active ingredients target puffiness, dark circles and provide superior anti-oxidant protection, hydration and reduces the appearance of fine lines. Read more

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Underology EYE GIVE UP 1/3oz Puffy Eye-Dark Circle Serum (Misc.)

Underology EYE GIVE UP 1/3oz Puffy Eye-Dark Circle Serum (Misc.)
By Underology

Buy new: $32.00
Customer Rating:

First tagged by Juliet
Customer tags: eye serum(4), underology(4), eye cream(3), anti-aging(3), puffy eyes(3), dark circles(3), moisturizer, moisturizing, eye treatments, dry skin, sensitive skin, skin care

Review & Description

Many women experience and struggle with dark circle and/or puffy eyes. This is a common result of aging. Finally...there is a solution that can address both dark circles and puffy eyes. EYE GIVE UP is a product designed for mature skin that is proven to reduce signs of both problems. This product contains a powerful active complex of soy and rice peptides, yeast proteins, hyaluronic acid and seaweed extract which will provide you with excellent UV and anti-oxidant protection as well as an exceptional ability to hydrate the skin Read more

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The Ultimate Fitness Boot Camp Training Guide, Outdoor Work Outs For Fitness Boot Camp, The Best Boot Camp Fitness Workouts (Kindle Edition)

The Ultimate Fitness Boot Camp Training Guide, Outdoor Work Outs For Fitness Boot Camp, The Best Boot Camp Fitness Workouts (Kindle Edition)
By Tracey Rodriguez

Buy new: $8.97
195 used and new from $8.70
Customer Rating:

First tagged by Jane Woolsey
Customer tags: exercise program, healthy living, boot camp workout, weightloss, strength training, exercise, usar-ret lt col bob weinstein, fitness, weight loss, mens health

Review & Description

There is NOTHING out there that is like this ebook. I have given you the best of my personal boot camp fitness workouts that are all made for outdoor work outs. You can pay me the $$ to be IN my class or you can get this ebook for penny's. So wroth the money. Here is a peek at what you will get inside:

TABLE OF CONTENTS
Introduction
Chapter 1 – Warm Up Options
Chapter 2 – 36 Best Boot Camp Workouts EVER….
“NO BUTT’S ABOUT IT” 11
‘BURN IT OFF BOOT CAMP STYLE” 14
“ARE YOU UP TO THE CHALLENGE” 17
“RING AROUND THE PARKIE....” 20
“CIRCUIT 4 LIFE” 22
“STEP IT UP” 25
“BOXING BABE’S” 27
“CORE TO THE BONE, BOOT CAMP STYLE” 30
“CARDIO MANIA” 33
“LET’S PLAY CARDS” 36
“CIRCUIT ME UP” 39
“OBSTACLE COURSE” 41
“WARRIOR GAMES” 44
“AGILITY MANIA” 46
“ THE FIT DECK” 48
“ROLL THE DICE” 50
“KETTLE YOUR BELL” 52
“KETTLE BELL MANIA” 54
“SHUTTLE RUN MANIA” 56
“BEAT MY SCORE” 58
“TAG, YOUR IT” 60
“LETS ROLL THE DICE” 62
“BASEBALL, BOOT CAMP STYLE” 64
“BRING IT ON PARTNER DAY” 67
“PARTNER TAG” 69
“CAPTURE THE CONE” 71
“THE COMMANDO WORKOUT” 73
“THE MOST EGGSELENT WORKOUT” 76
“HOW DO YOU GET TO THE OTHER SIDE?” 78
“RUN LIKE THE WIND” 81
“OW” 83
“SPORTS CONDITIONING DAY” 86
“BOOT CAMP INTERVAL TRAINING” 88
“SUPER 20 CIRCUIT” 90
“BOOT CAMP SUPER 4 SET” 92
“PARTNER DAY BOOT CAMP STYLE” 95
Chapter 3 – Cool Down
Chapter 4 – Exercise Descriptions
General
Abs
Butts
Chapter 5 – Self Improvement Projects
Final Thoughts
About the Author

ABOUT THE AUTHOR

Tracey's background has been in business development, customer service and sales for the past 20 years.
She has trained and became a certified fitness trainer in 2003 and is certified through NESTA.
She Founded Fitness Lady 30 Minute Fitness Center opened in 2004 and a second location in 2005. Both locations have since been sold to take the BOOT CAMPS to the next level.
She is the founder of Ladies Fitness Boot Camp LLC located in Arizona in 2005. The longest running boot camps in the valley. http://www.ladiesfitnessbootcamp.com
She was a key note speaker for the City of Phoenix in health and fitness.
She is the author of several books in the health and fitness industry such as http://www.profitwithfitnessbootcamps.com
She is the founder and creator of the NEW 3 Phase dietDECK.
She is featured in Robert Kiyosaki's book "Rich Dad Success Stories" published in October of 2003. A quote from this book says it all "we never lost our dreams, we just found a way to make them come true".


MY STORY:

MY STORY........

You know, I started in the fitness industry because I have always
struggle with my weight. I figured that if I was in the fitness
industry, that I would be inspired to make the changes in my life
that I needed and nothing else seemed to be working.

I had opened 2 fitness centers within a year and was doing great
with our business and my own weight issues. Then things started to
change. So many fitness centers were opening up in our area and
the industry was just changing and we started to fall behind. This
was sinking us faster then a small boat with a hole in the
water.....

I had to figure out a way to bring in more income and that is where
the Fitness Boot Camp idea came into play. I loved the results
that the ladies were getting and I personally was liking this type
of workout as well. I soon realized that this was going to be my
next journey and decided to sell off the fitness centers and just
pursue that Fitness Boot Camp industry.

This discovery has turned my life around. I am still participating
in my own boot camp workout and I feel better now then I EVER have.
I love working out outside and I love how the workouts are always
different and I am having FUN. I "really" never thought I would
have "fun" working out....LOL!

AND I have created this "awesome" business that I want to share
with you so you can feel the same way. I know that if I can do it,
SO CAN YOU!



There is NOTHING out there that is like this ebook. I have given you the best of my personal boot camp fitness workouts that are all made for outdoor work outs. You can pay me the $$ to be IN my class or you can get this ebook for penny's. So wroth the money. Here is a peek at what you will get inside:

TABLE OF CONTENTS
Introduction
Chapter 1 – Warm Up Options
Chapter 2 – 36 Best Boot Camp Workouts EVER….
“NO BUTT’S ABOUT IT” 11
‘BURN IT OFF BOOT CAMP STYLE” 14
“ARE YOU UP TO THE CHALLENGE” 17
“RING AROUND THE PARKIE....” 20
“CIRCUIT 4 LIFE” 22
“STEP IT UP” 25
“BOXING BABE’S” 27
“CORE TO THE BONE, BOOT CAMP STYLE” 30
“CARDIO MANIA” 33
“LET’S PLAY CARDS” 36
“CIRCUIT ME UP” 39
“OBSTACLE COURSE” 41
“WARRIOR GAMES” 44
“AGILITY MANIA” 46
“ THE FIT DECK” 48
“ROLL THE DICE” 50
“KETTLE YOUR BELL” 52
“KETTLE BELL MANIA” 54
“SHUTTLE RUN MANIA” 56
“BEAT MY SCORE” 58
“TAG, YOUR IT” 60
“LETS ROLL THE DICE” 62
“BASEBALL, BOOT CAMP STYLE” 64
“BRING IT ON PARTNER DAY” 67
“PARTNER TAG” 69
“CAPTURE THE CONE” 71
“THE COMMANDO WORKOUT” 73
“THE MOST EGGSELENT WORKOUT” 76
“HOW DO YOU GET TO THE OTHER SIDE?” 78
“RUN LIKE THE WIND” 81
“OW” 83
“SPORTS CONDITIONING DAY” 86
“BOOT CAMP INTERVAL TRAINING” 88
“SUPER 20 CIRCUIT” 90
“BOOT CAMP SUPER 4 SET” 92
“PARTNER DAY BOOT CAMP STYLE” 95
Chapter 3 – Cool Down
Chapter 4 – Exercise Descriptions
General
Abs
Butts
Chapter 5 – Self Improvement Projects
Final Thoughts
About the Author

ABOUT THE AUTHOR

Tracey's background has been in business development, customer service and sales for the past 20 years.
She has trained and became a certified fitness trainer in 2003 and is certified through NESTA.
She Founded Fitness Lady 30 Minute Fitness Center opened in 2004 and a second location in 2005. Both locations have since been sold to take the BOOT CAMPS to the next level.
She is the founder of Ladies Fitness Boot Camp LLC located in Arizona in 2005. The longest running boot camps in the valley. http://www.ladiesfitnessbootcamp.com
She was a key note speaker for the City of Phoenix in health and fitness.
She is the author of several books in the health and fitness industry such as http://www.profitwithfitnessbootcamps.com
She is the founder and creator of the NEW 3 Phase dietDECK.
She is featured in Robert Kiyosaki's book "Rich Dad Success Stories" published in October of 2003. A quote from this book says it all "we never lost our dreams, we just found a way to make them come true".


MY STORY:

MY STORY........

You know, I started in the fitness industry because I have always
struggle with my weight. I figured that if I was in the fitness
industry, that I would be inspired to make the changes in my life
that I needed and nothing else seemed to be working.

I had opened 2 fitness centers within a year and was doing great
with our business and my own weight issues. Then things started to
change. So many fitness centers were opening up in our area and
the industry was just changing and we started to fall behind. This
was sinking us faster then a small boat with a hole in the
water.....

I had to figure out a way to bring in more income and that is where
the Fitness Boot Camp idea came into play. I loved the results
that the ladies were getting and I personally was liking this type
of workout as well. I soon realized that this was going to be my
next journey and decided to sell off the fitness centers and just
pursue that Fitness Boot Camp industry.

This discovery has turned my life around. I am still participating
in my own boot camp workout and I feel better now then I EVER have.
I love working out outside and I love how the workouts are always
different and I am having FUN. I "really" never thought I would
have "fun" working out....LOL!

AND I have created this "awesome" business that I want to share
with you so you can feel the same way. I know that if I can do it,
SO CAN YOU!



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