By Mary Mageau
Buy new: $1.12
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First tagged by Mary Mageau
Customer tags: body, meditation, spirits, spirituality, mind
Review & Description
Make the blessings and benefits of meditation your own with this simple guide. Meditation is explained as a means to quiet and focus the mind and to raise one’s consciousness by experiencing deep relaxation, breath work, mantra, visualization and energy movement. Many people in all cultures are successfully practicing meditation. Now you too can join them. Read more
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